The 4505 Meats fried pork rinds are Keto and paleo diet certified which means that you can use them when you are trying to cut weight. © 2021 Maria Mind Body Health. I can tell this is going to be delicious. I am also going to try it with your Cajun seasoning. You really need a large coating to pork rind ratio to make this work best. Can’t say enough about it. Step 1In a small bowl, stir together the heavy cream, vanilla stevia, cinnamon, nutmeg, and salt (if using). Cannot wait to try this. CLICK HERE to get started. Will be my go to snack when I want something sweet. Disclaimer: Some links in posts are affiliate links. Legendary Foods (Poptarts and Nut Butters), Grass Fed-Sugar free, meats, organ meats, cured meats, Piedmontese Beef (tender but leaner, great for PSMF). Sweet Cinnamon Pork Rinds [Low Carb & Keto] - Resolution Eats Just made it and that is what I used, so yes! Is there something other than pork rinds we can use? My all new Keto Courses are perfect and include everything you need to lose weight and heal your body. Some of the pieces I left were too large, and those tasted like pork rinds the most. The 4505 pork rinds … Sounds wonderful. Would love to make a large batch so I don’t have to make every morning. I used half the sweetener and this was very very sweet. Fresh fish and seafood delivered to your door. 8. Feb 1, 2018 - Keto cinnamon toast crunch I thought the idea of this was gross, but when I tried it I was hooked. If you are looking for a helpful support group, check out keto-adapted.com! We don’t eat pork. Want to learn more about the ketogenic lifestyle? It’s fast and easy to make too. (1) Mix eggs, cream, sweetener and cinnamon. Each teaspoon of swerve confectioners sweetener has 3 grams of carbs, so 2 tablespoons would give this 18 carbs! Crush these up and add some unsweetened almond milk for a bowl of ketogenic breakfast cereal! Stir in the I didn’t follow the directions closely enough that called for small pieces. I used half butter, half coconut oil and it was really good. Use code maria10 for 10% off!! This was fantastic! https://www.chichiuguru.com/keto-cinnamon-toast-crunch-cereal I grew up on cereal and skim milk for breakfast so finding a tasty cereal option while eating this lifestyle can be hard. Stir until it’s a golden brown liquid with no sweetener or cinnamon chunks. Your email address will not be published. Toss pork rinds in butter until they are evenly coated. This way it won’t fall off after baking. I’m pretty sure there carbs in swerve are sugar alcohols that are not counted. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.". https://mariamindbodyhealth.com/cinnamon-toast-crunch-pork-rind-cereal Thanks Maria for always finding a new way to look at foods that I would never think of making something out of. Maria am amazed at some of the creative recipes you have! 5. … Now all I need is crunch berry flavoring, and I will never feel a need to eat cereal again, this will do it! This looks delicious, I can’t wait to try it once I am done with my cleanse. Pour in cashew milk and devour. I can’t tell you how much I’ve benefited from all the information you provide through your blog and your wonderful cookbooks. Hello, Keto cinnamon crunch… But I am totally impressed and must go shopping for the ingredients to the copycat Crunch Berries, because if I can make those I will be so happy! I told my kids it was Cinnamon Pork Crunch and they both loved it! Add pork rinds. Optional: Add pumpkin pie spice for a more fall-themed keto cinnamon toast crunch treat. https://oliviawyles.com/chaffle-recipes-that-will-change-your-life-forever OMG! I will try just a teaspoon next time. (Obviously without the milk). Stir well to combine. Made this last night, and ate it last night! It seems if all the more natural brands (epic, pork clouds) are flavored? Looking for a healthy alternative to your breakfast cereal? Ingredients (makes 6 servings) Dough: 1 1 / 2 cups almond flour (150 g/ 5.3 oz); 4 tbsp flaxmeal (28 g/ 1 oz); 1 tsp gluten-free baking powder; 2 tsp cinnamon; 1 / 3 cup … While we were in Hawaii we made this recipe and it was not only a tasty breakfast, it also made a tasty and easy snack on the beach. I made this today and it was so amazingly delicious! Scatter some more cinnamon and erythritol on top and press it in with your hands. Use a rubber spatula to fold the caramel sauce into the bowl of pork … If eating right away, no further step is needed. Heavy cream sticks particularly well to the pork rinds, but you can use unsweetened almond milk instead. I can’t wait to try this! The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician. I will also be in search for the lowest salt pork rinds I can find, or use unsalted butter, because mine were a bit too salty. Thank you for all you do! She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. I just made this and it is so fabulous. Lay out the cereal mixture onto a greased baking sheet and spread as thin or thick as … My Keto Fat Head Danish recipe has been a craze in the keto community. Oh my- I am on week two of the Cleanse and I have to say…. Will this keep in the refrigerator for a few days without going soggy? Cover and Place bowl into fridge to chill for 10 minutes or until ready to eat. Is this best the same day tho? Share on: I was surprised to discover that pork rinds can take on the flavor of whatever they’re coated in—even a cinnamon and sugarlike mix. Raw milk has such amazing health benefits & I’m praying I can drink it while eating/living a keto lifestyle. (4) Fry pancake style in butter until browned and flip over. 6. I was never a cereal fan myself but I can totally see me eating these as a snack. Great idea. Easy and not expensive to make. Pork Rind Danish. Live weekly webinars every Sunday afternoon to help you stick to your keto lifestyle! Here’s where mine needed improvement, so I’ll share. If storing and saving for later, follow the steps … I thought the pork rinds would go soggy with the melted coconut oil but it was so crunchy and crispy and hit the cereal spot! Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. Bake at 350 for 7-10 minutes , stirring half way through the cooking time. This deliciously crispy cinnamon toast crunch is low-carb, keto & paleo! This was the closest I’ve been to “real” cereal! Such a fantastic idea!! =”instruction-step-4″>4. Place melted coconut oil, sweetener, cinnamon and extract in a small bowl. Check our our Privacy Policy for more information. I was one of those kids that could eat 4 or 5 bowls of cereal, even at 30 years old, it’s hard to resist cereal. https://hip2keto.com/recipes/keto-cinnamon-toast-crunch-breakfast-cereal . I can’t find any info on it, & we’re about to get a family dairy cow. Required fields are marked *. Add half of the erythritol/cinnamon mixture and toss until pork rinds are evenly coated. These pork rinds contain 80 calories in one serving. 7.) Oh my goodness, Maria!!! 7. Does this work with store bought salty pork rinds? Last, prick each square with a fork to prevent unnecessarily large air bubbles. Going to let my daughter try it asap, she misses cereal. Stir in the pork rinds and enjoy. I love that people are getting off grains and finding new ways to enjoy their favorite foods like danish! If you click on a link and make a purchase, I may receive a commission but your price will not change. Always appreciated the good work. Thanks so much for your creative mind. Thanks in advance . Really good overall. Although I was aiming for a nearly no carb bread, this pork rind … Spread the pork rinds out in a large baking dish. Serve with a side of unsweetened almond milk for a delicious treat reminiscent of cinnamon toast crunch … I bet I’ll get asked to make this one again soon and it’s easy enough that my kids can probably make it themselves if I show them how. I just made this and it is out of this world! Salted Caramel Pork Rind Cereal (Ruled) If you’ve ever enjoyed the cereal Cinnamon Toast Crunch, you must take a look at this recipe. What the heck.. The method used is very similar to a Fat Head dough.The mozzarella and cream cheese are melted together first and then the eggs and flour are added. This is delicious, thanks for the recipe. This Keto Cinnamon Toast Crunch Cereal is a low-carb breakfast option that the entire family will enjoy! I loved it, next time I’m making a double batch. You are a recipe genius, Maria! Saved from ... Low Carb Cereal Keto Cereal Crunch Cereal Low Carb Menus Low Carb Sweets Low Carb Recipes Atkins Recipes Cinnamon Toast Crunch Shot Keto Pork Rinds… 16172 Thank you so much for all your hard work. Once melted, stir or whisk in the cinnamon, powdered sweetener, stevia drops, and vanilla extract. Cook until done as you would french toast … What brand of pork rinds do you recommend? (3) Allow to soak until it becomes a very thick and goopy batter (3-5 minutes). (2) Crush pork rinds and mix with above mixture. Collagen (code: MARIAMINDBODY for 5% off), Everly Drink Mix (Coupon: maria15 for 15% off), 1 ounce pork rinds, crumbled into ¼ inch pieces, 4 tablespoons melted coconut oil or ghee or butter, 1 cup unsweetened cashew or almond milk (or hemp milk if nut free). Add crumbled pork rinds and stir well to coat. (Allowed file types: jpg, gif, png, maximum file size: 40MB. My keto … .. You make my life so much easier. Thanks for this great looking delicious recipe. Stir in the Pour the cream, water and Splenda in the bottom of a cereal bowl; stir well. Or is it something I could quadruple for the family ahead of time? It was honestly the hardest thing to give up when I started eating ketogenic. #10: Pizza Chips by Peace, Love, and Low CarbThese pizza chips have all the … Tastes delicious, thanks for the recipe. In a small bowl, stir together the cinnamon and sweetener. Repeat step 7 using the other half of the erythritol/cinnamon … This is really an innovative and awesome work!!! https://www.gnom-gnom.com/grain-free-keto-cinnamon-toast-crunch 6.) I used ghee, and almond milk. It is ok but will add carbs and sugar. Can’t wait to give this one a go! Directions Preparing: 5 min Step 1 In a small bowl, stir together the heavy cream, vanilla stevia, cinnamon, nutmeg, and salt (if using). We don’t share your personal info with anyone. A nice break from eggs, and quick to make. Signature Jewelry (coupon: Maria50 for 50% off)! OMG! QUESTIONS | REVIEWS | CONTRIBUTORS | AFFILIATES | PRIVACY POLICY. When ready to eat, uncover and break up a bit with your hands or a spoon. Can I drink true raw milk while on the Keto Diet?? Like having a cinnabon in a bowl with milk. I prefer nut milks. Your email address will not be published. Drizzle melted butter over the pork rinds while shaking … Be advised that you should use a very specific type of pork rind to give this cereal the best crunch … Thanks. 4. A nice break from eggs, and fast to make. Made with pork rinds and sweetened with monk fruit sweetener, this cinnamon caramel … https://www.buttertogetherkitchen.com/best-keto-cinnamon-sugar-pork-rinds All products that I link to I use personally and contain no ingredients that we don't recommend for optimum health. If you are looking for a low carb homemade cereal you must try this pork rind cereal! Keep a close eye … I like the concepr and will keep playing around with this recipe. Fresh Fish and Seafood Delivered (maria10 for 10% off)! Now you cut the dough into cute little cinnamon toast crunch squares. I use pork rinds all the time for guacamole so they are always on hand. Are looking for a few days without going soggy to look at foods I. 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