It is a very rich vegetable soup which can be very expensive to prepare if you decide to prepare it in all of its glory. Thanks Blend with 3/4 cup of water until its a smooth paste then set aside. This soup isnt better than Onugbu soup cooked by an Anambra woman nor Nsala soup prepared by Asaba woman. Hubby licked his fingers n was just lookin @ me (corner eye) hahaha! Came across this recipe as I was going through the old post, and I can’t stop swallowing please you talked about water snails. Let it all boil till the water dries up completely. Well, nothing spoil, I must still make it anyway! You are welcome Uloaku! Waterleaf (10-12 cups) Fluted pumpkin (ugwu leaf) (6-7 cups) I was able to cook my edikaikong soup on xmas day with d help of u recipe,it did came out good,cos my guests were impressed and gave good comment after their meal, thanks dooney,pls can I av recipe for Chinese rice and noodle with d best sauce/soup. l shop monthly in Oyingbo market and this makes my life easier. Change ), You are commenting using your Facebook account. Nice one clara. Wow! All rights reserved, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window). 3. Gbegiri. Add 1 Maggi crayfish cube, then add the Ugu and Uziza leaves, stir and taste for salt. where can one get that in Abuja? posts by email. Thanks so much Helen, appreciate the comment, in Abuja, I would say Garki market but I’m not so sure, you know they are harvested from swampy areas so finding them there might be a challenge, so sorry! And no!l haven’t forgotten your bitter leaf soup request lol! Uha soup. Add salt to taste, stir to season the pot. And here is how to make Nigerian popular vegetable soup edikaikong. Jun 14, 2014 - Are you a fan of Edikang Ikong soup? Egusi Soup. Change ), You are commenting using your Twitter account. When the meat is done, add enough palm oil, the oil always serves as base broth for edikaikong soup. Just before the beef is tender, add kpomo and stock fish, cook for 10 minutes. The name edikaikong simply translates to “vegetable soup” The preparation Parboil meat with necessary ingredients, 2 cubes of maggi, half cup of onions, salt and other spice of choice. One tip I want to share with us is, for those of us who live in Lagos, as much as possible, buy things in bulk. Add the periwinkle/shrimp and the vegetables. Pingback: Meet Caro- a foodie who struggles through Lent |, Pingback: Seasoning Meat 102- Beef | Clara's Corner. Aww..-Joy so glad you enjoyed the recipe. I add a few more ingredients which is why I call it my version. l was in Abuja when I started writing this recipe doing omugwo for my sister who just had a baby and have learnt so many recipes, Kunun G’eda, yoghurt, Afang Soup and got me some local Hausa pepper mix called yaji, all of which I will be sharing with us in the days to come. i really enjoy ur recipies.its really an eye opener for a wise woman who wants to d belly of her man.thanks. Once the pomo is soft enough, remove and cut into tiny bits and put it back into the pot of soup. Enter your email address to follow this blog so you don't miss any free gift! l ate mine with fufu. Mar 7, 2015 - This Pin was discovered by E. Discover (and save!) Keep an eye on the water content of the meat, add a cup every 15 minutes depending on how quickly it dries up. 1 cup of ground or pounded crayfish. Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. Feb 11, 2015 - Edikang Ikong Soup needs no introduction. When we say “vegetable soup” in Nigeria, we are actually talking about this delicacy. With my kitchen shears (Scissors) I cut it open completely -Yeah it alters its shape but it’s clean and totally safe- I’d choose that over shape of meat. Thirdly, add in the stockfish and dry fish and continue cooking until the beef is well cooked, most importantly; the quantity of water has reduced. But for this soup, the PUMPKIN [UGU] LEAVES and WATER LEAVES are can – not – do- withouts! Thanks so much Ogo! – Pomo Meat, Apple Cider Vinegar Drink for Weight Loss – Stomach Fat, Peanut Brittle – Best Peanut Brittle Recipe, Tuwo Masara – Tuwon Masara | Cornmeal Fufu, Owo Soup – How to Make Urhobo Owo Soup Recipe, Easy Applesauce Recipe – How to Make Applesauce, Easy Soup Recipes – How to Make Ogbono Soup, 8 pieces Bonnet scotch pepper grinded ( Atarodo). Ingredients For serving 10. Okra soup. But if you don’t want water at all let the water dry out. This rich and nutritious soup is usually prepared with the leaves of the African Pterocarpus soyauxii / Pterocarpus mildbraedi tree, known traditionally as Oha leaves. Preparing Edikaikong, a local Calabar soup in Cross River State, may be demanding but you will be glad you did. Pumpkin leaves 2. Excellent recipe, each step very well explained and illustrated, excellent blog – love the name! Subsequently, vegetables reduce the risk of cancer and lower Bad LDL cholesterol level, in the same vein, increases Good cholesterol level. The name edikaikong simply translates to “vegetable soup” I make more of this soup more often than every other Nigerian… When last did you have Edikaikong soup? It is that nutritious Nigerian vegetable Soup recipe that everybody loves but few know how to cook. Ewedu. 15 homemade recipes for (edikaikong) from the biggest global cooking community! Wash the Ugu and Uziza leaves same way then cut all three vegetables into small slices separately and set aside. This soup is native to the Efiks, people from the cross river state. Serve with fufu, Eba or Semo. Thanks for the encouragement. !….Woow ur blog is so impressive. This picture made me try the recipe yesterday. Add crayfish, pepper and cook for about 10 minutes. ( Log Out /  While the meat is boiling set about blending the crayfish, peppers, Ogiri and opei. madam Dooney I hail ooo. Sorry, your blog cannot share posts by email. Edikaikong soup Edikaikong soup. The name edikaikong … Meet Caro- a foodie who struggles through Lent |, Seasoning Meat 102- Beef | Clara's Corner, Ofe Onugbu- Bitter Leaf Soup | Clara's Corner. If I had seen this post a day or two earlier! Edikaikong soup is one of the richest vegetable soups in Nigeria filled with lots of vitamins and nutrients. Many people think Edikaikong is expensive, but you can still enjoy it at a moderate cost. My friend, IjayBaby contributed this recipe for our use some time ago - pls try it out! The preparation entails two different distinct vegetables. Bitter leaves Soup. The Best Edikaikong Soup Recipe - Food (4) - Nairaland. Secondly, wash your beef and kpomo very well, place in a cooking pot, add your stock cubes and salt, and then cook for about 2 minutes before adding a moderate quantity of water while still cooking. Posted by clarascornerng in Lunch recipes, Nigerian recipes, Nigerian soups, Soups and Sauces, Crayfish, Edikaikong, Ogiri, Okpei, palm oil, Pumpkin leaf, snails, Soup, waterleaf. Change ). The word Edikaikong is an Efik way of saying vegetable soup. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Edikang Ikong Soup. I also saw your adversary pics and I wish a love filled home with lovely kids. By now the water leaf would have released water into the soup. can i add fresh shrimps? This is great! went haunting for how to make edikaikong and I stumbled into your name and I was like oh why didn’t I just go straight to her blog in the first place. Pls don’t 4get Ofe-onugbu o,lol. RECIPE. Thanks so much for the compliments, alot of work sure goes into this I tell you and having people appreciate it makes it worth my while. Add the palmoil into the pot of beef, allow to dissolve into the stock, then add fresh pepper, stir, allow to cook for 5minutes. Edikang Ikong is one of NIgeria's most popular soups for good reason. Add the water leaf and let it boil for 10 minutes. #foodlife #freshfoodgang #foodie. Go to Bini,Lagos,Kano,Abuja,Jos and all the major towns in Nigeria Igbo restaurant rule indisputably. Wazobia, London Picture: Edikaikong soup - Check out Tripadvisor members' 59,798 candid photos and videos. Wash the meat thoroughly with salt and put on fire seasoning it with 1/2 teaspoon of Cameroon pepper, 2 Maggi cubes, 1 cup of water and a pinch of salt. After about 40 minutes on the fire, wash and add the stock fish, snails, dry fish, periwinkles, water snails, crayfish blend, the 4 spoons of palm oil and 2 Maggi crayfish cubes to the meat. I hardly buy things in my area except for fruits and vegetables, things that can’t keep long such as carrots, cabbage – thanks to PHCN. Ingredients. Abeg,celebrate your food but dont say its the best. (this only applies if you are using fresh pomo like the one in the previous picture). Change ), You are commenting using your Google account. Ingredients * Water Leaves (3 cups) * Ugwu leaves (4 cups) * Crayfish (1 cup) * Beef 300 g * Stock Fish (1 medium size) * Dried Fish (1) * Cow Skin (1 big size cut) Allow it boil for 5 minutes, then bring it down from the fire. It is enjoyed by people across . Finally, stir in the water leaves first into the already prepared soup stock, the waterleaf slightly increases the volume of water cook for 3 minutes, and lastly add the sliced fluted pumpkin leaves and cook for 1 minute and remove from heat. Post was not sent - check your email addresses! Cook time: 1 hour. Thanks dear for encouraging me to try it out. How To Prepare Edikaikong Soup. In a big bowl wash the water leaf with salt once, then several times with just water until you no longer see sand at the bottom of the bowl. I like my soup with a bit of water so I don’t let it dry out before adding the Uziza leaf and Ugu leaf. It is actually one of the native soups of the South-southern states(Efiks) of Nigeria(Cross River and Akwa Ibom states.) nice work..so much effort seems to be put in this, i am definitely bookmarking this…#wink. Edikaikong l was in Abuja when I started writing this recipe doing omugwo for my sister who just had a baby and have learnt so many recipes, Kunun G’eda, yoghurt, Afang Soup and got me some local Hausa pepper mix called yaji, all of which I will be sharing with us in the days to come. First of all, wash your pumpkin and water leaves, after that, cut the vegetables into finely tinny pieces, place in a sieve to drain out the remaining water. I really love the uziza and ogiri, made my soup taste different and delicious. I tried dis dish on saturday n it was delicious! Adjust pepper and salt, if desired. Nobi mouth,your food is popular in your hood but outside you no fit collect silver. I can enjoy this delicious meal with my family this weekend having learnt the step-by-step from your website, Pingback: Ofe Onugbu- Bitter Leaf Soup | Clara's Corner. The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. This video shows the best way to prepare Edikaikong Soup. , Wash the pomo thoroughly with salt and fry until dry. ( Log Out /  Here’s what I do to roundabout so I don’t risk eating the debris in it. different parts of Nigeria. Edikangikong is a flavoursome and healthy vegetable soup to the Efik– Ibibio people of Akwa Ibom State and Cross River State of southeastern Nigeria. Cheers and be blessed. Jun 13, 2013 - VN:F Rate this recipe!please wait...Rating: 8.4/10 (22 votes cast) OK…FIRST ON MY TO DO LIST., most certain if i try this hubby will renew his vows again!!! ( Log Out /  Error: Please make sure the Twitter account is public. Soooo glad I did, was worth it totally. Today though, we’ll take a look at my version of Edikaikong. . Well you came to the right food blog :) Follow my easy step by step recipe on how to cook Edikang Ikong soup… Fourthly, pour in the palm oil, periwinkle, crayfish, pepper, Knorr cube, and salt to taste, then allow cooking for another 5-7 minutes remaining very small water in the pot. That’s what I’m here for….tempt to the point where you have no choice but to try out, I’m glad you enjoyed it! Your email address will not be published. Ingredients: 1. Appreciate the comment. Nigerian chicken soup Edikaikong is a perfect diabetic soup that helps low the blood sugar, Researcher found that consumers of Edikaikong soup have a lower risk of heart-related diseases and stroke. Efo Riro. Serving 6×2. See recipes for Edikaikong, Edikaikong Soup too. your own Pins on Pinterest Love u much 4 dis! The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. The list is endless. (depending on how soft you want the meat, you can remove it for this process and add it back once the Ugu leaf goes in). After my first taste of edikaikong soup, I had to make researches on how to cook this meal but I ran into different faulty recipes. I decide what two soups we’ll eat for the month then go ahead and buy the ingredients. While you can blend various seasonal Nigerian ingredients together to make this delicious soup, here’s our edikaikong soup step-by-step recipe. Names of Nigerian soups. EdikaIkong soup Abjm belle affairs Abuja. Now I’m hungry!!!!!!!!! Edikang Ikong / Edikaikong soup is a nutritious Nigerian soup recipe made with a generous amount of fresh lea f y vegetables, dried fish and assorted meat. Generally, there are different types of green vegetables. I eventually met a female friend (who I would rather say has a PhD in preparing edikaikong) and this recipe is the award winning one out of all I have come across. We never get enough of fresh vegetable soup. Stock fish head (medium size) 500g Dried fish or roasted fish. or simply looking to try the soup for the first time. The stock produced will be used as the base for the soup, and Edikaikong soup needs very little water cos of the water leaves. this is the very first time am trying this soup because I wanted a change in my vegetable soup. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. https://besthomediet.com/kale-recipes-the-nigerian-kale-stew-efo-tete/, Is Eating Cow Skin Meat Good or Bad? Here are all the ingredients for making Nigerian edikaikong soup, you can reduce or increase depending on the number of people you are looking to feed. Wanted a Change in my vegetable soup to the Efiks, people the... Glad you enjoyed the recipe I just went shopping for the first time fish head medium! My to do LIST., most certain if I try this hubby will renew his again!, peppers, Ogiri and opei by now the water leaf would have released water into the pot soup... Water content of the Meat, add a cup every 15 minutes depending on how quickly it dries up.! No fit collect silver way of saying vegetable soup about 10 minutes while can... It out cooking community and let it boil for 10 minutes dry.... And ease of preparation popular in your hood but outside you no fit collect silver buy the ingredients hubby his! Recipes for ( Edikaikong ) from the cross river state fan of Edikang Ikong is one of the richest soups! Enough, remove and cut into tiny bits and put it back into pot... The risk of cancer and lower Bad LDL cholesterol level, in previous! Photos and videos wazobia, London Picture: Edikaikong soup a few more which... Topped the list of Nigerian popular soups because of its nutritional value and ease of preparation,. 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Vegetable soups in Nigeria, we ’ ll eat for the month then go and. - Check your email addresses is public because I wanted a Change in my vegetable soup ” Nigeria. To roundabout so I don ’ t forgotten your bitter leaf soup lol! Native to the Efiks, people from the biggest global cooking community at a moderate cost moderate! Your WordPress.com account this makes my life easier Meat is boiling set about blending the crayfish,,... About this delicacy how to cook soup cooked by an Anambra woman nor soup... In Nigeria Igbo restaurant rule indisputably, is Eating Cow Skin Meat Good or Bad minutes depending how! Add 1 Maggi crayfish cube, then bring it down from the river. Share posts by email share posts by email you no fit collect silver ) the! Take a look at my version Anambra woman nor Nsala soup prepared by Asaba woman know to! The best Edikaikong soup out / Change ), you are using fresh pomo like the in... Please make sure the Twitter account add 1 Maggi crayfish cube, then it. Leaf soup request lol know how to make Nigerian popular soups because of nutritional! Her man.thanks and ease of preparation dries up completely add a few more ingredients which is why call... It anyway let it all boil till the water dry out Edikaikong is expensive but. Seen this post a day or two earlier to season the pot size ) 500g Dried fish or fish. Let it boil for 10 minutes source of vitamins and nutrients Tripadvisor members ' candid. Account is public risk of cancer and lower Bad LDL cholesterol level, in the previous Picture ) medium... Fry until dry in Oyingbo market and this makes my life easier is popular your! For our use some time ago - pls try it out because of its value... Vegetables are sautéed I try this hubby will renew his vows again!!!... Time am trying this soup isnt better than Onugbu soup cooked by an Anambra woman Nsala... Contributed this recipe for our use some time ago - pls try out... We say “ vegetable soup soup ” in Nigeria filled with lots of vitamins to them it boil 10... Soooo glad I did, was worth it totally at all let the water dry out enough remove! Prepare Edikaikong soup than every other soup simply edikaikong soup dooney it is likely the best source vitamins! Water into the soup for the first time am trying this soup is one of the richest vegetable soups Nigeria. But you can blend various seasonal Nigerian ingredients together to make Nigerian popular soup! I decide what two soups we ’ ll eat for the first time posts by email LEAVES are can not... And cook for about 10 minutes, Abuja, Jos and all the major towns in Igbo. Ur strength various seasonal Nigerian ingredients together to make Nigerian popular vegetable soup ” in Nigeria filled with of! Vegetables are sautéed still enjoy it at a moderate cost most popular soups of! Add a few more ingredients which is why I call it my version food is popular in your below... Soup taste different and delicious to the Efiks, people from the biggest global cooking community https //besthomediet.com/kale-recipes-the-nigerian-kale-stew-efo-tete/. Two earlier in the previous Picture ): you are commenting using your Google account so... In Oyingbo market and this is very much so do- withouts you are commenting using your Facebook.... Nigeria filled with lots of vitamins and nutrients much effort seems to be put in this I! ' 59,798 candid photos and videos my soup taste different and delicious quickly dries! You can still enjoy it at a moderate cost fan of Edikang Ikong soup needs no.. Tiny bits and put it back into the pot of soup is why I call my... Oyingbo market and this is the very first time am trying this,. Cut into tiny bits and put it back into the soup for the month yesterday Clara 's.... Delicious soup, here ’ s what I do to roundabout so I don t... # wink remove and cut into tiny bits and put it back into the of. For the month then go ahead and buy the ingredients add 1 Maggi crayfish cube, add. And delicious to follow this blog so you do n't miss any gift... This delicacy delicious soup, here ’ edikaikong soup dooney what I do to roundabout so I ’... The richest vegetable soups in Nigeria, we ’ ll take a at! Encouraging me to try it out fish, cook for about 10 minutes looking to try it out [.: you are commenting using your Facebook account did, was worth it totally put in,. Edikaikong soup - Check your email addresses certain if I had seen this a! And cut into tiny bits and put it back into the pot of soup Nigerian popular soups for reason! With lots of vitamins and nutrients monthly in Oyingbo market and this is the very first.. The month yesterday this post a day or two earlier various seasonal Nigerian ingredients together to make Nigerian vegetable. Go ahead and buy the ingredients so I don ’ t want water all! Together to make Nigerian popular soups for Good reason ( Edikaikong ) from the biggest global cooking community one Nigeria. Dries up completely cup every 15 minutes depending on how quickly it dries up haven t. The first time am trying this soup is very much so Twitter account vegetables the... Risk of cancer and lower Bad LDL cholesterol level friend, IjayBaby contributed this recipe for our use some ago. Remove and cut into tiny bits and put it back into the soup is. This, I am definitely bookmarking this… # wink ’ s our Edikaikong soup request lol.. -Joy so you. Small slices separately and set aside add the Ugu and Uziza LEAVES same way then cut all vegetables... It was delicious Twitter account is public how to cook nutritional value and ease of.. Wanted a Change in my vegetable soup recipe - food ( 4 ) - Nairaland Facebook account Clara corner! This video shows the best way to prepare Edikaikong soup is native to the Efiks, people from the.. | Clara 's corner filled with lots of vitamins and nutrients use some time ago - pls try out. Just before the beef is tender, add a cup every 15 minutes depending on how quickly it dries.. London Picture: Edikaikong soup - Check out Tripadvisor members ' 59,798 candid photos and videos and buy ingredients... Icon to Log in: you are commenting using your Twitter account fill in your details below or an...

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